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Minnesota: elevation, cities and highest point

Minnesota has 5,830,405 people (2025) and 87 counties. Its highest point is Eagle Mountain, at 2,301 ft, and its lowest, Lake Superior, at 601 ft. Here you’ll find the elevation of its capital, its cities over 250,000 people and its summit, with a map of its counties.

By the Mapsfera Team

Population (2025)
5,830,405
The 22nd most populous of the 50 states
Land area
79,632 sq mi
The 14th largest state
Counties
87
According to the Census (2025)
Capital
St. Paul
At 789 ft · the 18th highest state capital
Highest point
2,301 ft
Eagle Mountain · the 37th highest of the 50 state high points
Lowest point
601 ft
Lake Superior

Map of Minnesota’s counties

Wilkin Cass Nicollet Renville Lac qui Parle Redwood Yellow Medicine Kittson Itasca Clay Pipestone Blue Earth Wright Lake Brown Polk Lake of the Woods St. Louis Grant Morrison Marshall Chippewa Norman Nobles Hennepin Scott Stearns Washington Watonwan Fillmore Martin Clearwater Benton Todd Kanabec Olmsted Rock Dodge Goodhue Pine Crow Wing Meeker Wadena Traverse Cottonwood Red Lake Aitkin Steele Mahnomen Otter Tail Stevens Pope Houston Sibley Le Sueur Isanti McLeod Waseca Big Stone Sherburne Koochiching Rice Ramsey Pennington Lincoln Hubbard Jackson Roseau Anoka Winona Beltrami Douglas Carlton Swift Chisago Murray Dakota Freeborn Carver Lyon Kandiyohi Mille Lacs Wabasha Becker Cook Mower Faribault Minneapolis · 830 ft St. Paul · 789 ft Eagle Mountain · 2,301 ft
  • Capital’s county
  • County with a city page
  • City, by elevation
  • Highest point
Printable blank map

Elevation

The capital, St. Paul, sits at 789 ft (240 m): the 18th highest of the 50 state capitals. Minnesota’s highest point, Eagle Mountain, is 237 mi away in a straight line and 1,512 ft higher.

Between its highest point (2,301 ft) and its lowest (601 ft) there’s 1,700 ft of relief, according to the USGS table. Of the 50 state high points, Minnesota’s is the 37th highest.

Minnesota has 2 cities with a page. The highest is Minneapolis, at 830 ft, and the lowest is St. Paul, at 789 ft: 41 ft apart.

Minnesota borders 4 states. Their highest points are White Butte, in North Dakota (3,506 ft), Black Elk Peak, in South Dakota (7,242 ft), Timms Hill, in Wisconsin (1,951 ft), and Hawkeye Point, in Iowa (1,670 ft): Minnesota’s is the 3rd highest of the 5. Their capitals: Bismarck (1,695 ft), Pierre (1,479 ft), Madison (875 ft), and Des Moines (872 ft).

  1. Eagle Mountain 2,301 ft
  2. Minneapolis 830 ft
  3. St. Paul 789 ft

Population

Minnesota had 5,830,405 residents on July 1, 2025, according to Census Bureau estimates, 2.2% more than in April 2020 (5,706,733). Across 79,632 sq mi of land, that’s 73 people/sq mi.

Its most populous place is Minneapolis, with 430,324 people. The Census counts 916 cities, towns and census-designated places (CDPs) in Minnesota.

The most populous places in Minnesota
Place Population Land area Elevation
Minneapolis 430,324 54.0 sq mi 830 ft
St. Paul 306,684 52.0 sq mi 789 ft
Rochester 124,292 56.8 sq mi —
Bloomington 89,034 34.7 sq mi —
Duluth 88,330 71.7 sq mi —
Brooklyn Park 83,543 26.1 sq mi —
Woodbury 81,558 34.9 sq mi —
Lakeville 79,270 36.9 sq mi —
Plymouth 78,942 32.7 sq mi —
Blaine 76,603 32.9 sq mi —

Neighboring states

Tools

Frequently asked questions

What is the highest point in Minnesota?

Eagle Mountain, at 2,301 ft, according to the USGS table. It’s the 37th highest of the 50 state high points.

What is the lowest point in Minnesota?

Lake Superior, at 601 ft, according to the same USGS table.

What is the elevation of St. Paul, the capital?

789 ft above sea level, at its reference point in the USGS gazetteer. It’s the 18th highest state capital.

What is the highest city in Minnesota?

Of the cities with a page (the capital and those over 250,000 people), Minneapolis, at 830 ft. Some smaller towns are higher: look them up with the point elevation tool.

How many counties does Minnesota have?

87, according to the Census Bureau in 2025.

Sources

  • Population, land area and counties: U.S. Census Bureau (Vintage 2025 estimates and 2025 Gazetteer), public domain.
  • Highest and lowest points: USGS, “Elevations and Distances in the United States” (and, for Denali, the 2015 survey), public domain.
  • City elevations: USGS 3DEP at each city’s GNIS point, public domain.
  • County map: U.S. Census Bureau, 2025 Cartographic Boundary Files (1:500,000).

Methodology and sources · Spotted a mistake? Let us know